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SF180 Brain   headaches it is important that you drink a lot of water Often headache is a sign of fluid deficiency Water with lemon is very tasty and also herbal tea such as chamomile or star mint tea can alleviate headaches You can drink unlimited herbal tea Tip Relax Taking a rest is just as important as drinking water Only when you relax can the headache ebbed away Sit or lie down with your eyes closed Also a walk or other kind of quiet movement such as yoga can help to drain waste more quickly and reduce headaches Tip Paracetamol Does the headache last for hours Paracetamol can provide relief and stop the vicious circle Obviously do not take too much medication and dissolve headache preferably with rest and moisture Summary In the case of a headache it is best to drink plenty of water and relax sit lie down or walk If that  SF180 Brain   does not work paracetamol can provide relief Try to dissolve headaches with water and relaxation first I have a different bowel movement If you fo

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